Ayda Field shares Supermarket Sweat home workout using bottles of wine for bicep curls

She’s been quarantining in Los Angeles for three weeks.

And Ayda Field shared a look at how she’s adapted her day to day life during the coronavirus crisis.

Robbie Williams’ wife has been leading her fans through Supermarket Sweat workouts, sharing a new episode on Instagram on Tuesday, dubbing the latest sweat session the ‘All Day Rose Workout.’  

Work it: Ayda Field shared a look at how she’s adapted her day to day life during the coronavirus crisis, leading her fans through a Supermarket Sweat workout on Tuesday

‘Supermarket Sweat: Wine Not?’; she captioned the video, before appearing on screen in her the living room of her stunning home.  

Ayda, 41, showed off her incredible abs in a cropped black t-shirt and leggings as she explained: ‘I’m bored. I’m in quarantine and I’m trying to stay motivated.’

‘We’re doing arms and shoulders so I thought I’d bring my favourite food staples, they’re pretty much part of my daily diet, today we’re going to do the Rose all day workout.’

Wow: Ayda looked incredible in a cropped t-shirt and leggings as she worked out wine was weights for her All Day Rose Work Out 

Posing with two bottles of Rose, Ayda explained that ‘you can choose any kind of wine, red, white, I just prefer this in a day drinking capacity.’

She also revealed she’d been working with some other equipment, pointing out that ‘no day drinking situation is complete without cheese and crackers.’

The workout started out with shoulder rolls with Ayda showing off her impressive form with the wine. She pointed out ‘my timing is really loose. The more you drink the wine, the lighter your weights get and the worse your timing gets. ‘

Tipple: Posing with two bottles of Rose, Ayda explained that ‘you can choose any kind of wine, red, white, I just prefer this in a day drinking capacity’

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Next course: After some bicep curls it was onto her favourite part – the wine and cheese dip

Dip: Placing the cheese and crackers under her, Ayda performed a series of dips, explaining ‘the minute our a** hits the cheese and the crackers, we’re going to go up’

After some bicep curls it was onto her favourite part – the wine and cheese dip.  

Placing the cheese and crackers under her, Ayda performed a series of dips, explaining ‘the minute our a** hits the cheese and the crackers, we’re going to go up.’ 

Elsewhere in their lockdown life, Ayda was seen scolding Robbie earlier this week as he filmed her off-guard.

The pop star was also given a talking to by his daughter Theodora, 7, who imposed a strict computer schedule on her father, following his return home.

Oh dear! Robbie Williams, 46, was SCOLDED by his wife Ayda as he filmed her off-guard during another Instagram update this week

In a video which Robbie shared to his Instagram stories, he said: If you’re wondering where corona-oke is today. There is no corona-oke as I’m with my family.’

The camera then panned to Ayda, who says ‘Oh hi… ooo didn’t know I was on camera!’

An apologetic Robbie apologised: ‘Sorry babe,’ before his wife scolded him for catching her off-guard, fuming: ‘Don’t do that to me again!’

Turning to the camera, the former Take That singer concluded: ‘I’m with my family, corona-oke will resume. Lots of love everyone, be safe, wash your hands, be kind.’

Fuming! The mother-of-four was furious with her husband for catching her off-guard, fuming: ‘Don’t do that to me again!’

Oh dear: Then Ayda is heard in the background saying: ‘Please don’t do that again,’ with Robbie apologising once again

Rules for daddy: The pop star was also given a talking to by his daughter Theodora, 7, who imposed a strict computer schedule on her father, following his return home

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Then Ayda is heard in the background saying: ‘Please don’t do that again,’ with Robbie apologising once again. 

Elsewhere, in a video Ayda shared to her Instagram stories, their daughter Theodora imposed a strict computer schedule on Robbie.

‘Dad, you’re on your computer too much’ complained Theodora, before detailing her father’s computer time allowance for the coming week.  

Robbie was emotionally reunited with wife Ayda Field and their children on Saturday, after 21 days apart. 

New rules: ‘Dad, you’re on your computer too much’ complained Theodora, before detailing her father’s computer time allowance for the coming week

Sweet: Robbie reunited with his wife Ayda and their children on Saturday after spending three weeks in quarantine due to the coronavirus pandemic

The singer sweetly embraced Theodora, and son Charlton, five, in the video after running up the driveway to greet them, with Ayda, sharing the heartwarming moment on Instagram.   

In the video, Ayda asked her children who they could see walking up the driveway, with Theodora, or Teddy, screaming in excitement ‘Daddy!’

Running to meet Robbie, he then scooped Teddy up before pulling Charlton in for a hug.

Posting the sweet reunion on Instagram, Ayda explained that Robbie had been placed in a separate quarantine, after he returned from a trip to Australia. 

Cute: In the video Robbie ran to greet his two oldest children, Theodora, seven, and Charlton, five, after arriving at their LA home

Look who it is! In the sweet video, Ayda asked her children who they could see walking up the driveway, with Teddy screaming in excitement ‘Daddy!’

She captioned the post: ‘@robbiewilliams After 3 weeks…REUNITED!!!! So happy to have daddy home after separate quarantines #togetheratlast #quarantinelife #stayhome AWxx.’ 

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Ayda has remained at home in Los Angeles with her and Robbie’s children, Theodora Charlton, Colette, 18 months, and newborn Beau.

Earlier this month Ayda revealed that Robbie was practising social distancing, after sharing a video of the hitmaker serenading her outside their mansion  

Back together: Running to meet Robbie, he then scooped Teddy up before pulling Charlton in for a hug

Kept away: Posting the sweet reunion on Instagram, Ayda explained that Robbie had been placed in a separate quarantine, after he returned from a trip to Australia

Ayda admitted that it was the closest they had been for a while as she filmed Robbie, who had jumped up onto their porch. 

The couple then joked that Ayda’s ‘co-dependant mother’ Gwen was trying to get involved in their romantic moment, while Robbie ushered her back inside.

Ayda explained: ‘So we’re just social distancing right now, a lot of people have been asking what social distancing is and I’ve looked it up…

Keeping away: Ayda has remained at home in Los Angeles with her and Robbie’s children, Theodora Charlton, Colette, 18 months, and newborn Beau

Keeping a distance: Earlier this month Ayda revealed that Robbie was practising social distancing, after sharing a video of the hitmaker serenading her outside their mansion

‘And it’s just staying away from bars, restaurants and clubs and your own husband if he’s been to Australia on a plane and in an airport.’

However Robbie then reassured fans: ‘The good news is that I don’t feel too bad, I’ve been told that if you can hold your breath for ten seconds and not cough!’ 

Although Ayda then agreed to meet Robbie in the garden she insisted that he can’t come through the house.

Happy couple: Robbie and Ayda – who married in 2010 – are parents to four children

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